300 Hour Certification



    • Modular in-person option: One 108-hour residential training (typically 10-11 days) + Additional trainings totaling 170 hours (can be another 108-hour immersions and/or a mix shorter trainings) *these can be virtual trainings through December 2021 (Yoga Alliance approved)
    • OR Virtual Sadhana | 300 hour teacher training
      • A hybrid option is also possible. This option includes 200 hours via the Virtual Sadhana program + a 108-hour residential immersion sometime in the next 3 years. We highly recommend this option as it allows a very robust training.
    • Book reports (2-3 paragraphs of reflection on what aspects of the book moved you/shaped your practice/or that you’d like to remember.
      • Awakening Shakti by Sally Kempton
      • A Life Worth Breathing by Max Strom
      • Music and Mantras by Girish
      • The Path of the Yoga Sutras by Nicolai Bachman
      • Polishing the Mirror by Ram Dass
      • Yoga for a World out of Balance by Michael Stone
      • + one book of your choice
    • 30 hours of teaching/assisting experience
    • Sankalpa/personal reflective exercise
    • Service Project
    • 90-day personal practice
    • Final reflection

For Modular in-person option only:

      • Mentor meetings
        • approximately once/month for up to 18 months*
        • Meet the mentors
        • Mentors are there to support you in establishing and sustaining a personal practice. They are available for discussions around how to integrate practice into your life. If you find yourself needing additional support, we suggest finding a coach or counselor. Mentors also have a basic understanding of program requirements, but may refer to you to Connie ([email protected]) to verify your personalized curriculum.
      • Enrollment fee: $508 (includes $308 as an offering to your mentor)
        • After you enroll, you will receive discounts on most of Janet’s trainings

300 Hour Teacher Training Application

300 Hour Application

This form is for the modular, in person option. The Virtual Sadhana option has a separate application. This program is open to those who already have a 200 hour certification through Janet Stone Yoga or another Yoga Alliance recognized School. We recommend you copy the questions in this form into a word processing program, if you think it will take you more than one session to complete this form. Unfortunately, there is no option to save your answers and return to them later. Once you click submit, you'll be redirected to a payment form for the $508 training administration fee + mentor offering.
  • Accepted file types: jpg, gif, png.
    Please upload a photo of yourself!

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