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We are using an intuitive, yet robust learning platform, called Academy of Mine. When you register and pay for the course, you’ll receive a personalized link to the course.
In order to provide a container for this practice and process, one lesson will be covered each week for 6 weeks. As soon as you sign up, you’ll get access to introductory lectures and practices that will thread through the entire course.
The course is setup so that it works for individuals no matter where they live in the world. New content will be released each week, and you can work through the practices, videos and exercises at your own pace. Then, we’ll have a dedicated Facebook group set up for questions and conversations. The group works well for people to drop in, comment and participate in their own time.
You do not need a harmonium for the course. The course includes over 50 videos, including 4-5 basic harmonium lessons. In other words, most of the course can be done a cappella and via personal practice, and the harmonium lessons are relevant even without a harmonium.
Yes. Each section has a movement practice.
Each weekly module includes ~8 videos that range from 5-30 minutes each. In addition, you’ll have readings and personal reflections that take about an hour over the course of the week.
Each week, you’ll also get approximately 20-30 minutes of asana and several new chants. You could choose to every part of the practice every day (for a daily one hour practice) or to mix and match pieces if time is more limited.
Yes, absolutely. Once content for a week is unlocked, you will have access to that in the future. You can return to the course at any time and you’ll receive any updates to the curriculum for future course releases as well.
The course is non-refundable, since you get lifetime access to the content. If you have serious extenuating circumstances, email [email protected] and we’ll discuss options.