Join Janet Stone as she returns to her second home — Bali — for an immersion like no other. We’ll immerse in daily sadhana (practice) to reconnect with our internal rhythm and inner knowing.
The stunning Bagus Jati Resort will be our home base, from which we will explore some of Bali’s cultural, spiritual and geographic landmarks. The training offers 108 hours toward Janet’s 200, 300 and 500 hour programs.
Bali is the perfect place to explore the rich earth and vast sky as we find tangible connections to what grounds us in the heart of the practice. This immersion is for teachers, non-teachers, and all other humans who want to embody yoga as a place between and within the fluctuations. We’ll begin with the foundation of our own practice that will emanate to those around us in class settings, work environments, home, love, children and so on. Then opening to the limitless sky comes with widening of our aperture/view point until these teachings become an offering to all beings.
We’ll meet in the middle of the rice fields at the luxurious Bagus Jati for ten days and nights, near Ubud, Bali, in the heart of the island. Setting our feet at the base of an active volcano, we can feel the power of the earth. As we hike to the top of the volcano at sunrise, we’ll reach for the limitless space all around.
- Daily Ritual – Traditional HATHA , modern vinyasa yoga, a little dabble in the Balinese tradition
- Foundation, form, and precision in your own body/practice
- Pranayama for grounding and expanding
- Daily Meditation
- Asana Lab – taking the postures and studying both gross body and subtle body aspects
- Sequencing for balanced living
- Dharma in living
- Ayurvedic practices
- Thai Massage/Fascia release/finding ways out of stuck patterns
- Hands-on Assisting
- Working along and with others to go deeper with truthfulness
Questions? Check out the FAQs & travel details.
Immersion Activities at Bagus Jati:
Traditional “Jamu” Medicines Demonstration
Experience the making of our traditional ‘Jamu’ medicines demonstration. Our experienced staff will explain to you how to make Jamu with our traditional recipes and the peculiarity of Jamu.
It is our pleasure to share a part of Balinese Hinduism culture with daily custom of preparing simple offering. After making “Canang”, you may take your offering to the hotel temple with Balinese staff.
Mount Batur Sunrise Trekking
Enjoy trekking along Mount Batur and reach the higher spot to experience the enchanting sunrise view before your very own eyes. You will be accompanied by a well-trained local guide who will show you the beauty of nature through the whole journey.
Balinese Purification Ritual “Melukat” and Blessing
A visit to Gunung Kawi Sebatu temple, followed by a beautiful walk down to the recently discovered holy spring and partake in a purification and blessing ceremony where you walk to the base of the waterfall and immerse yourself in the purest water in Bali.