April 27-29, 2017
Are you looking to find inspiration and grace in your teaching or practice? Are you seeking a deeper understanding of alignment within the flow? This training will support an intuitive and playful approach to alignment and class sequencing, that helps you tap into your own experiences and use them in your practice and teaching.Register now
In this immersion, you will:
- Learn to create a steady foundation from which to build simple and complex postures.
Explore the internal experiences that shape alignment from the inside to be expressed outwardly, though the 8 limbs of yoga, deities and stories.
- Experience how to sequence (classes or your own practice) with knowledge of form, creativity, fun, and alignment.
- Connect with yogic principles such as ahimsa (non-harming) and svadhyaya (self-knowledge) as foundations for alignment.
Open to certified teachers, those in teacher training and students interested in deepening their personal practice*
*15 hours of Yoga Alliance continuing education credit, including some take home exercises.