chant • move • breathe
Over the past 18 months, we have experienced waves of expansion and contraction, hope and sorrow, and everything in between. As we re-emerge, we’ll explore aspects of the yoga practice that can support us in maintaining a strong energetic body and cultivating a sense of resilience.
We’ll show up to share community and playful expression as part of the practice on Halloween.
October 31, 10-12 am