4 Saturdays | 6:30-8:30am
Yoga Tree Castro, 97 Collingwood St
For four consecutive Saturdays, we’ll gather before sunrise for meditation, pranayama, bhakti, and exploration of sankalpa—our deepest soul longing. We’ll explore ways to bring the practice into our homes and into our lives in the world.You’ll be encouraged to build and sustain a personalized daily home practice with the support of the community.
We will explore:
• How to carve out time (even a little) for practice
• Sun Salutations with intention
• Morning cleansing rituals based on Ayurvedic principles
• Loosening the grip of the habits and patterns that keep us from our sankalpa
• Nourishment & food as ritual
• How to create an altar and practice space
Whether you’re a teacher or a student on this path, this 4-week series will form an invaluable foundation to living yoga.
Option 1: $308 | $248 by December 15*
(4 Saturdays • 6:30-8:30am only)
Option 2: $408 | $308 by December 15**
(4 Saturdays + 10 Classes with Janet***)
ENROLLMENT NOTE: Advanced pricing is not available on the Yoga Tree mobile app. Please visit yogatreesf.com or contact Yoga Tree Castro at (415) 701-9642 to enroll at the advance price.
*$168 for JSY and YTT trainees (contact a Yoga Tree Studio to purchase)
**$208 for JSY and YTT trainees (contact a Yoga Tree Studio to purchase)
***Janet’s public classes
Students who complete the four weeks of classes plus 10 classes with Janet will be eligible for 40 Yoga Alliance approved hours, which count toward the Janet Stone Yoga and Yoga Tree 300-/500-hour programs as well as Continuing Education.
Photos by Robert Sturman, Erin Ross, Rob Kunkle, Jody Greene