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Each new cycle offers an opportunity to take stock, to reflect—on decisions, on how we spend our time, on where we place our attention—and to consider if we want to correct course. The turning of the New Year is no different.
The start of a new year offers a marker point that reminds us to locate ourselves and check our inner compass to make sure we’re headed in the direction we are truly longing to go.
Through meditation, pranayama, bhakti/chanting, dharma and asana, this workshop will provide the foundation to begin again, as we take the time to clarify what we truly want to get up with this precious life. Join Janet for a day devoted to the full spectrum of this yoga practice.
This workshop qualifies for 8 hours of in-person Yoga Alliance Continuing Education credit or towards the Janet’s 300-, 500- and 1008 hour training programs.
6:30-8:30: meditation, pranayama, morning form
9-10:45: Janet’s public class
1:30 – 4: Svadharma and home practice
*Enrollment will open soon
$88 for JSY trainees (call to register: 415.701.9642)
$108 until January 4
$128 after January
Yoga Tree Castro
San Francisco, CA