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Dubai XYoga Festival

February 1 - February 2

Friday February 1
10:00am-11:30am
Agni Ignition
Through this workshop we explore the transformative powers of fire (agni). We’ll use the breath, body, and concentration to illuminate where we’ve been accumulating undigested experiences in body and mind. Then we’ll stoke the fire to cleanse and clear out. Once we’re lit up and able to use our fire/light to discern nutrients from waste we’ll take this and move into heart openers. Through breath-guided asana, we’ll stoke the steady flame that supports the transitions between the asanas. The ritual of fire-tending transforms us, reminding us that we share our luminosity with all around us.

 

Friday February 1
7:45 PM – 9:15 PM
Hiphop & Heart w. DJ Melu
Taking the rhythms of hip hop to meet the beating of our hearts and awaken a interconnectivity with all living things. Meet in the space of limitless compassion and joy.

 

Saturday February 2
2:00-3:30pm
Deep Roots w. live piano
The earth element is a solid state of matter; she rests in stability. She pervades everything and is our grounding, our foundation, and our sustenance. In this class, we’ll look at what holds us up through our movements, our relationships, and our actions in life. We will build a foundational strength that can help us lift up into more effective and easeful arm balances, heart openers, hip power, and full body openness. We can effect real change in our lives when we start from a grounded and strong base, created through powerful integrated asana.

Details

Start:
February 1
End:
February 2
Website:
http://xyogadubai.com
 

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