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Istanbul, Turkey – Cihangir Yoga

July 1 - July 2

July 1
18.45- 21.15 Earth | Sky
In this workshop, we’ll begin with our connection to the earth. The earth provides sustenance, support, and power. When we build strength from the ground up, we make space for greater ease and fluidity. After establishing connection and a sense of rootedness into the earth, we’ll explore how to find length and extension in the upper body and space in and around our heart.
This workshop will include pranayama, asana, mantra and meditation.
Open to All Levels 

 

July 2
18.30 – 20.00 Devotion in Motion with Zeyneb and live music by Egemen Sanli
Asana is one aspect of yoga, and it has the power to express the full grace and intention of the practice. Through infusing asana with devotion we can  connect with the breath and experience our heart’s deepest longing.
This class will explore rhythmic vinyasa, mantra, and pranayama to connect more deeply to our heart and inner experience.
Open to All Levels

 

Details

Start:
July 1
End:
July 2
Website:
http://www.cihangiryoga.com/en/events/earth-sky-with-janet-stone/
 

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