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Madrid, Spain – Zentro Yoga

June 27, 2019 @ 12:00 pm - 2:00 pm

Body and Soul 
Come home to your still point—the place within you that remains steady amidst the chaos of daily living. Join Janet for a practice that emphasizes fluid movement, connection to the breath and internal focus. This whole being practice supports the integration of body and soul. Includes pranayama, asana and mantra
 

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