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Nourish & Restore w/live music by Joshua Miller

March 3 @ 7:50 pm - 9:00 pm

Grab a bolster, blanket, strap, blocks and let yourself melt tension patterns through meditation, supported postures and yoga nidra.
This time will be to nourish and restore the nervous system to allow a sense of ease throughout the mind, body, spirit.

Details

Date:
March 3
Time:
7:50 pm - 9:00 pm
Website:
https://www.yogatreesf.com/

Venue

Yoga Tree Castro
97 Collingwood
San Francisco, CA United States
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