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We'll meet at Esalen for a deep dive into the practice of rest. Perched where the land meets the sea, Esalen offers a respite from the busy-ness of daily life. This workshop will focus on slowing down, with sessions to explore slow flow and restorative yoga, and plenty of time in between for soaking in the hot baths, napping, and simply being. In the early months of the year, our body is called to slow down, even as the world…Find out more »
In a long-held tradition, we meet together at Esalen, beneath the summer solstice sun. The word “solstice” comes from the Latin words sol (sun) and sistere (to make stand). It evokes a pause: a sense of standing still for a moment in the midst of the fire and going quiet — even as our molecules vibrate and dance faster in the midsummer heat. Move and go still. Celebrate the fire (agni) and honor the cycles of nature, which means…Find out more »