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Intention | Integrity | Inspiration A 300-hour Yoga Teacher Training Over 21 days, we’ll explore teaching as an emanation of your own practice. This training is designed for teachers certified at the 200-hour level (or beyond), who are seeking a sustainable way to be a student and teacher of yoga and for experienced students who want to explore more deeply the integration of yoga in all aspects of everyday life. The training will begin with Janet’s virtual course on the…Find out more »
Co-taught with Sianna Sherman, Saul David Raye, and Andrew Sealy. Immersed in the natural splendor of Esalen, we’ll experience yoga asana, pranayama, kirtan, meditation, dance, and satsang. The festival begins on Sunday evening with an opening gathering for everyone to come together in community to set our collective intention for the week. Each morning will be open for rest, taking a meditative walk around the grounds, joining in a sunrise yoga class, or spending time in the Esalen baths. After…Find out more »
We gather at Esalen for a weekend to remember — with our bodies, minds, and spirits — all that we have to be grateful for. This experience includes yoga, reflection, renewal, soaking in the healing baths, walking on Esalen property, and detoxifying the body, mind, and spirit. Before you step into the swirl of the holidays this year, give yourself the gift of looking within. Immerse yourself in a dynamic ritual of asana, pranayama, chanting, meditation, and yoga nidra. Let's…Find out more »
Perched where land meets the sea, the Esalen Institute offers expansive views and a pace that cultivates stillness. Join Janet for her second 108-hour training in Big Sur, California. Oh, and did we mention hot springs? Whether you’re an established yoga teacher, an aspiring teacher, or a dedicated student of yoga, a deep exploration of the yogic path creates space for transformation. Course Content This unique ten-day training begins by establishing your svadharma, your path through the practice of yoga…Find out more »
We gather at Esalen for a weekend to remember — with our bodies, minds and spirits — all that we have to be grateful for. This experience includes yoga, reflection, renewal, soaking in the healing baths, walking on Esalen property and detoxifying the body, mind and spirit. Before you step into the swirl of the holidays this year, give yourself the gift of looking within. Immerse yourself in a dynamic ritual of asana, pranayama, chanting, meditation and yoga nidra. Let's…Find out more »
We'll meet at Esalen for a deep dive into the practice of rest. Perched where the land meets the sea, Esalen offers a respite from the busy-ness of daily life. This workshop will focus on slowing down, with sessions to explore slow flow and restorative yoga, and plenty of time in between for soaking in the hot baths, napping, and simply being. In the early months of the year, our body is called to slow down, even as the world…Find out more »