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As the light dissipates, our bodies are called to slow down, even as the world outside keeps moving in frenetic laps. During this week, drop into the body, mind, spirit to find spaces between effort and surrender, allowing our systems to release into its great integrative power. Join Janet for a nourishing and introspective week. We'll explore: Ways to replenish the nervous system Practices to move out of the fight or flight cyclical response and learn to nourish adrenals Slow…Find out more »