Virtual Practices and Trainings

 

For me, “holding space” has always meant helping you give yourself permission to integrate this practice into all corners of your life.

I will continue to offer practices, create and live-stream content, and add individual classes, class bundles, and online courses for you to be supported in this living, breathing yoga journey.

For updates and random bhakti sessions, dharma talks, “meet ups,” musings, stay tuned on Instagram.

 

Upcoming live virtual practices

Saturday, June 6, 9 am | Vinyasa All Levels

Lululemon + Strava | Move and Stay Connected Challenge

More coming soon

NEW Membership option

Starting in June, we’ll be offering a monthly membership to access my virtual live practices.

 

Virtual Immersions & Teacher Training

We’re reopening some of my post popular virtual courses, for those seeking deep study and immersion in this time. These courses are approved for training hours by Yoga Alliance.

Living the 8 Limbs of Yoga

Energetic Alignment & Intuitive Sequencing (2 course bundle)

Chanting: Yoga of the Heart

Coming Soon, A brand new course: The Anatomy of Emotion

 

Practice Bundles

Practice anytime with bundles of 3-6 practices

 

Other online practices

For short asana practices, dharma talks, meditations and mantras, check out my YouTube page

 

Archive of past live practices

 

We know many are weathering a temporary contraction of income, so please email [email protected] if the listed rates for any virtual offerings are outside your current means.

 

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