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For me, “holding space” has always meant helping you give yourself permission to integrate this practice into all corners of your life.
I will continue to offer practices, create and live-stream content, and add individual classes, class bundles, and online courses for you to be supported in this living, breathing yoga journey.
For updates and random bhakti sessions, dharma talks, “meet ups,” musings, stay tuned on Instagram.
SATURDAY October 31, 8am pacific | 45 minute Morning Flow with Insight Timer
SATURDAY October 31, 9am pacific | Vinyasa All Levels
We’re offering a monthly membership through the end of 2020 to access my virtual live practices.
We’re reopening some of my post popular virtual courses, for those seeking deep study and immersion in this time. These courses are approved for training hours by Yoga Alliance.
Nourish & Restore Virtual Training Coming Soon
200 hour virtual sadhana (teacher training program)
300 hour virtual sadhana (teacher training program)
Practice anytime with bundles of 3-6 practices
For short asana practices, dharma talks, meditations and mantras, check out my YouTube page
We know many are weathering a temporary contraction of income, so please email [email protected] if the listed rates for any virtual offerings are outside your current means.