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For me, “holding space” has always meant helping you give yourself permission to integrate this practice into all corners of your life.
I will continue to offer practices, create and live-stream content, and add individual classes, class bundles, and online courses for you to be supported in this living, breathing yoga journey.
For updates and random bhakti sessions, dharma talks, “meet ups,” musings, stay tuned on Instagram.
Saturday, June 6, 9 am | Vinyasa All Levels
Lululemon + Strava | Move and Stay Connected Challenge
More coming soon
Starting in June, we’ll be offering a monthly membership to access my virtual live practices.
We’re reopening some of my post popular virtual courses, for those seeking deep study and immersion in this time. These courses are approved for training hours by Yoga Alliance.
Energetic Alignment & Intuitive Sequencing (2 course bundle)
Coming Soon, A brand new course: The Anatomy of Emotion
Practice anytime with bundles of 3-6 practices
For short asana practices, dharma talks, meditations and mantras, check out my YouTube page
We know many are weathering a temporary contraction of income, so please email [email protected] if the listed rates for any virtual offerings are outside your current means.