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For me, “holding space” has always meant helping you give yourself permission to integrate this practice into all corners of your life.
I will continue to offer practices, create and live-stream content, and add individual classes, class bundles, and online courses for you to be supported in this living, breathing yoga journey.
For updates and random bhakti sessions, dharma talks, “meet ups,” musings, stay tuned on Instagram.
Tuesday, January 19, 2021 | 5pm pacific | Slow Flow
Saturday, January 23, 2021 | 8am pacific | Weekend Vinyasa with Insight Timer
Saturday, January 23, 2021 | 9am pacific | Vinyasa All Levels
Saturday, January 30, 2021 | 8am pacific | Weekend Vinyasa with Insight Timer
Saturday, January 30, 2021 | 9am pacific | Vinyasa All Levels
Sunday, January 31, 2021 | 4pm gmt | Rest & Renew with TriYoga
We’re renewing our commitment to offer virtual practices, and will continue through 2021. Details about the new monthly membership options are now available.
We’re reopening some of my post popular virtual courses, for those seeking deep study and immersion in this time. These courses are approved for training hours by Yoga Alliance.
Living the 8 Limbs | February 4-April 28
200 hour virtual sadhana (teacher training program) | February 4-December 15
300 hour virtual sadhana (teacher training program) | February 4-December 15
Practice anytime with bundles of 3-6 practices
For short asana practices, dharma talks, meditations and mantras, check out my YouTube page
We know many are weathering a temporary contraction of income, so please email [email protected] if the listed rates for any virtual offerings are outside your current means.