Virtual Practices and Trainings

 

For me, “holding space” has always meant helping you give yourself permission to integrate this practice into all corners of your life.

I will continue to offer practices, create and live-stream content, and add individual classes, class bundles, and online courses for you to be supported in this living, breathing yoga journey.

For updates and random bhakti sessions, dharma talks, “meet ups,” musings, stay tuned on Instagram.

 

Upcoming live virtual practices 

Tuesday, January 19, 2021 | 5pm pacific | Slow Flow 

Saturday, January 23, 2021 | 8am pacific | Weekend Vinyasa with Insight Timer 

Saturday, January 23, 2021 | 9am pacific | Vinyasa All Levels 

Saturday, January 30, 2021 | 8am pacific | Weekend Vinyasa with Insight Timer 

Saturday, January 30, 2021 | 9am pacific | Vinyasa All Levels 

Sunday, January 31, 2021 | 4pm gmt | Rest & Renew with TriYoga

 

jump to archived practices

 

Membership option

We’re renewing our commitment to offer virtual practices, and will continue through 2021. Details about the new monthly membership options are now available.

 

Virtual Immersions & Teacher Training

We’re reopening some of my post popular virtual courses, for those seeking deep study and immersion in this time. These courses are approved for training hours by Yoga Alliance.

Living the 8 Limbs | February 4-April 28

200 hour virtual sadhana (teacher training program) | February 4-December 15

300 hour virtual sadhana (teacher training program) | February 4-December 15

 

Practice Bundles

Practice anytime with bundles of 3-6 practices

 

Other online practices

For short asana practices, dharma talks, meditations and mantras, check out my YouTube page

Archive of past live practices

  • 2021 Archive

 

Access more archived practices

 

We know many are weathering a temporary contraction of income, so please email [email protected] if the listed rates for any virtual offerings are outside your current means.

 

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