On the darkest day of the year, we'll gather to slow, go still and tend the subtle flame of illumination. Let's gather to slow down in this busy season to allow the nervous system the space it needs to replenish. As the light fades, our bodies and minds are inherently called to ground, to rest, even as the world around us can get hectic. Through our the slower practices and restorative postures we will nourish our system from the inside out.
This afternoon workshop offers sanctuary of warmth and balance supporting you on a journey to stillness, introspection, and the sacred space within, ensuring you move through the season with grace and clarity.
Castro Room, 97 Collingwood, San Francisco
December 21
1-4 pm
Registration is open until the start of the workshop.
Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.
