In this course, we'll look at power through a new lens. We'll approach power by first exploring ways of being that keep us from fully stepping into our power. Then, we’ll dive into four expressions of power and our vision for the world we want to cultivate.
power • from latin potere = to be able to
In this course, we'll look at power through a new lens. We'll approach power by first exploring ways of being that keep us from fully stepping into our power. Then, we’ll dive into four expressions of power and our vision for the world we want to cultivate.
Over 4 weeks, we'll dig deep to unearth our power, revealing the power that already lives within us. At the same time, we'll explore our visions for our lives and for the collective, as we consider where we want to use our power to live more authentically and fully.
Throughout the course, we'll return to our visions for our lives through guided meditation, provocative questions, and thoughtful discussions.
Each week, a new module will be released. You can watch the on demand videos on your own schedule during the week, and we'll have opportunities to come together for discussion, connection, and questions.
Each week will include:
The meditation, mantra and movement are designed to be visited daily or several times during the week.
Throughout the course, we'll recommend readings from Justin's book: Stay Woke: A Meditation Guide for the Rest of Us
This course can be taken for 25 continuing education hours through Yoga Alliance or as an elective for Janet's teacher training programs.
Enrollment for this course is available on an ongoing basis. Rates are listed in USD and currency conversion will be made automatically.
You can pay in full by adding this to your cart. We also offer payment plans and sliding scale rates
