sacred india pilgrimage • october 12-19, 2025
You are welcome here.
All parts of you are embraced in the vast field of yoga.
Our vision is one of an inclusive, diverse, compassionate community that will nourish body, mind, spirit.
Janet lends a warmth and wealth of practice and knowledge to create a unique, safe, potent approach to living yoga.
We’ll journey to the island beaches of Thailand to immerse in practice, culture, and play. This weeklong retreat will be a delight for the senses — daily yoga and meditation, a spectacular private beachfront, and moments of stillness woven with joy. With space to kayak or paddleboard, explore Thai culture, or simply rest, this retreat invites you to drop into the rhythm of nature and reconnect with what’s essential.
Our home for the week is Samahita Retreat, located on the southern coast of Koh Samui. Here, we gather to breathe, move, chant, and return — again and again — to the heart.
As 2025 slips into our rearview mirror, we will arrive at a place that holds space for healing and nourishment from the inside out. In the serenity of the jungle, we’ll turn off all our devices and go online with our hearts, breath, and practice.
Collectively committed to being off-grid, we’ll spend our days plugged into asana, meditation, pranayama, chanting and the power of community. We’ll have plenty of time for beach, play, and rest to heal and connect with our innermost intention for this new year while honoring the intensity and challenge that has been this last couple of years.
This spacious gathering will be about simplicity, nature, ease, and celebrating this life.
What the #@&%! is happening?
Who am I?
I used to...
Where is my ...energy, vitality, sense of purpose?
If any of these resonate for you, you could be on the cusp of (or deep in) perimenopause. About half of the population will move through this chapter and into menopause. Often, it arrives quietly, gradually…until one day we realize we’re in the midst of it.The changes can touch every part of us—body, mind, and spirit—bringing waves of anxiety, restless nights, shifts in identity, loss of resilience, and a collection of sensations we can’t quite explain.Yoga invites us to honor, embrace, and practice transition itself. In this course, we’ll explore how to meet these changes with steadiness, finding our center even as everything around and within us is in motion.
Get access to all of Janet’s live-streamed classes as well as unlimited access to past recorded classes.
Join
Get access to all of Janet’s live-streamed classes as well as unlimited access to past recorded classes.
Join
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